I’m sure you’ve heard all of the hoorah about probiotics and good digestive health. But… what does it all mean and how do you know if a probiotic supplement is something you should be taking (or at least trying)? Probiotics serve several different purposes and help with overall health and well being.
Diet, lifestyle, and even medication (antibiotics) can have an impact on the good bacteria in your body, which is why it’s important to replenish these daily if your body is being stripped of them. NOW Probiotics-10 is beneficial for men and women looking to support their digestive and immune systems.
Since probiotic products have become so trendy, you’ll find a ton of different companies that market probiotics and digestive health supplements… BUT, you’re likely to pay triple the amount and receive less than half of what you would get through a product that costs much less. The question is… are you getting enough probiotics for them to be beneficial to your health? I like to consider probiotics like a daily multi vitamin, good for anyone and everyone.
Why Probiotic-10 – 50 Billion?
So what can a probiotic supplement do for you, and more specifically what are the benefits of NOW Foods Probiotic 10 – 50 Billion? Here are some key points that you should consider:
General Benefits of Probiotics:
- Overall digestive health – Probiotic supplements repopulate the digestive tract with healthy bacteria that your body needs
- Improves gastroinstestional issues – Can help people with constipation, diarrhea, IBS, Crohn’s and other digestive problems
- Improved immune system function – Probiotics assist the immune system and prevent or speed up recovery from the flu and colds
- Prevents urinary infections – There’s emerging evidence that regular use of probiotics can prevent UTI’s
- Better vaginal health – Studies have shown that probiotics can help to prevent or manage vaginosis and yeast infections
Benefits of NOW Probiotic-10:
- There are 10 different probiotic strains (hence the 10)
- 50 billion live cultures, practically double of every other probiotic!
- Allergy sensitive – No dairly, gluten, wheat, or soy
- Good manufacturing practices – quality assured and not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients.
- Now Supplements contain all natural products
- Super affordable!
NOW Probiotic-10 provides a balanced spectrum of live organisms consisting of acid-resistant probiotic bacterial strains that are known to naturally colonize the human *GI tract. Probiotic bacteria are critical for healthy digestion, help maintain the intestinal lining, support proper intestinal activity and participate in the detoxification process. Probiotic-10 utilizes bacterial strains that have been clinically validated for their support of healthy immune system function.
My Review of NOW Probiotic-10
Although I’ve tried way too many probiotics to count, it can be hard to give a full fledged opinion on the best probiotic supplements. They tend to be very similar, and this is the type of product that you need to take over an extended period of time to notice any difference, especially digestive. However, seeing that I’ve always suffered from digestive issues, I’m an avid user of probiotics and still have my favorites.
We all have different problems we’re looking to alleviate, but I’m going to be honest. I know I’m not the only one, but my main digestive issue has to do with #2. Even though I eat very healthy and exercise daily, it just won’t happen for me “regularly”. It can turn into days, sometimes a week. Not only that, but as soon as I eat certain types of foods I tend to get bloated and crampy, two of my favorite things!
Combined with a high-quality fiber supplement, probiotics have made a world of difference for me. I’ve paid top dollar for some of the best probiotics, but I’ve learned that price doesn’t always mean they’ll work, or that they’ll work any better than something cheaper.
NOW Probiotic-10 – 50 Million is one of those products that’s both effective and affordable. Although I’ve tried other brands, NOW Probiotic-10 seems to work just as good (or better) and it costs much less, with an even larger amount of live bacteria.
Although NOW Probiotic-10 comes in a 25-Million formula, I prefer the higher 50-Million option since I feel like I’m getting double the dosage and it’s impossible to get “too much.” Taken on an empty stomach in between meals, both include the same 10 strains of good bacteria, with the obvious difference being the quantity that each includes.
There’s a lot of competition on the market, but NOW Probiotic-10 is one of my go-to health products. Not only does it work, but it’s less than half the cost of many “high-end” probiotics and it’s made by a company that I trust. The only down side, which is true for most probiotics, is that they need to be kept refrigerated. Probiotic bacteria is naturally sensitive to heat and moisture, since heat can kill the organisms and moisture can activate them within the pills, causing them to be less effective.
Healthy gut, happy stomach, easy on wallet… I say go for it!
Where can I buy NOW Probiotic-10 – 50-Million?
* Both companies also have the 25-Million version of this product